Open Book with Ash
You know that friend who just gets it? The one you can tell anything to...the ugly stuff, the marriage stuff, the "why do I still feel like this" stuff and she never flinches?
That's usually me. Hi, I'm Ashley - your host. And no, it's not because I'm a Life Coach for a living...it's just always been me.
So I made a podcast out of it...
Open Book with Ash is real life, unfiltered convos about body image, marriage, motherhood, self-talk, and all the other bullshit women don't talk about enough.
No perfection around here. Just honest conversations and the occasional small shifts that make you go hmmm....
Pull up a chair. Grab a marg. Let's chat.
Open Book with Ash
Latest Episodes
Bonus Episode: Doing the Thing...Even When Life Is Life-ing
How many times have you said "I'll do it later / when the kids are older / when I have more time..." Or just given up completely because something got in the way?Same, girl. Same. AND I 100% could have used that excuse with this...
Podcast Guest to Host...and a Pattern
The things we keep doing - the little moments of self sabotage...why do we keep doing them once we catch onto them?I promise it's not you, it's just a story your brain has been practicing for so long it feels like fact and you haven't s...
This Season of Motherhood
Older kids, a quieter calendar, and somehow my brain that still hasn't gotten the memo...This one's for the moms who have dreamt about a free afternoon and then felt lost when it finally happened. You're not alone...I'm figuring it out ...